what ive learned

The $212 Billion Dollar Food ingredient poisoning your Brain

Women don't want equal relationships

Why you're always tired

Are you Too Fat or just Too Weak?

How your Jaw and Teeth mess up your Posture

Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

How to Learn a Language: INPUT (Why most methods don't work)

The $100 Billion Dollar Ingredient making your Food Toxic

Does Coffee make you Fat and Anxious?

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Everything wrong with the 'System' (Educate yourself)

Protein is not protein. Here's why

How much Sleep do you Really Need?

Salt: Are you getting Enough? (More Sodium & Health)

WHY Exercise is so Underrated (Brain Power & Movement Link)

Why is it so Easy to be Thin in Japan?

What happens if you Don't Eat for 44 Days? (Fasting Science)

Vegan diets don't work. Here's why

Is Gluten that bad for your health? | The Science

Carnivore Diet: Why would it work? What about Nutrients and Fiber?

Why are we still Counting Calories? (History vs. Science)

What causes Hair Loss and How to Regrow it

WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)

My What I've Learned Response Got Debunked?